The Handbook of Stress Science

Book Review: The Handbook of Stress Science

The Handbook of Stress Science, co-authored by Richard Contrada and Andrew Baum, is an incredible exploration of the complex nature of stress and its effects on the human body. The book is an essential read for anyone who wants to better understand how stress impacts our physical and emotional health.

The layout of the book is easy to follow, with each chapter covering a specific aspect of stress. The authors delve into the history and evolution of stress research, the physiological response to stress, and the psychological effects as well. They also provide case studies on how stress can manifest in various health problems like cardiovascular disease, obesity, and addiction.

One standout feature of The Handbook of Stress Science is the authors’ ability to present complex scientific concepts in an accessible way. Even readers who have little background in science will be able to understand and appreciate the information presented.

The book’s writing style is engaging, making it enjoyable to read despite its academic nature. Contrada and Baum effectively weave numerous anecdotes throughout their writing, humanizing their subject matter in a relatable way.

Overall, The Handbook of Stress Science is a must-read for anyone interested in psychology or medicine. Its comprehensive approach makes it an invaluable resource for clinicians as well as students studying health sciences or psychology.

While there are no major criticisms that come to mind regarding this book’s content or style, those looking for a casual read may find The Handbook somewhat dry or heavy due to its extensive use of scientific jargon.

See also  The Psychology of Happiness

In sum, I would rate The Handbook of Stress Science a 9/10 score due to its thoroughness exploration on the topic that piqued my interest from start to finish while also providing useful insights in understanding this complex topic better.

The Handbook of Stress Science

The Handbook of Stress Science

publishedDate : 2010-09-29

authors : Richard Contrada, PhD, Andrew Baum, PhD

publishers : Springer Publishing Company

pageCount : 704

Article Related to “The Handbook of Stress Science” Book :

The handbook of stress science: Biology, psychology, and health.

Edited by two leading health psychologists, The Handbook of Stress Science presents a detailed overview of key topics in stress and health psychology. With discussions on how stress influences physical health—including its effects on the nervous, endocrine, cardiovascular, and immune systems—the text is a valuable source for health psychologists, as well as researchers in behavioral …

The Handbook of Stress Science – Google Books

The Handbook of Stress Science : Biology, Psychology, and Health. Richard Contrada, PhD, Andrew Baum, PhD. Springer Publishing Company, Sep 29, 2010 – Psychology – 704 pages. 1 Review. Reviews aren’t verified, but Google checks for and removes fake content when it’s identified. ” [F]or those who are entering the field or who want to broaden …

The Handbook Of Stress Science


The Handbook Of Stress Science

Author by : Andrew Baum, PhD
Languange Used : en
Release Date : 2010-09-29
Publisher by : Springer Publishing Company

ISBN :

Description : "[F]or those who are entering the field or who want to broaden their perspective, Ibelieve that this Handbook is indispensible. More than just a contribution to the field, theHandbook may well become a classic."--PsycCRITIQUES "The editors fully achieved their goal of producing a state-of-the-science stress reference for use by investigators, educators, and practitioners with clinical and health interests."--Psycho-Oncology "This is an important book about the scientific study of stress and human adaptation. It brings together both empirical data and theoretical developments that address the fundamental question of how psychosocial variables get inside the body to influence neurobiological processes that culminate in physical disease." From the Foreword by David C. Glass, PhD Emeritus Professor of Psychology Stony Brook University Edited by two leading health psychologists, The Handbook of Stress Science presents a detailed overview of key topics in stress and health psychology. With discussions on how stress influences physical health-including its effects on the nervous, endocrine, cardiovascular, and immune systems-the text is a valuable source for health psychologists, as well as researchers in behavioral medicine, neuroscience, genetics, clinical and social psychology, sociology, and public health. This state-of-the-art resource reviews conceptual developments, empirical findings, clinical applications, and investigative strategies and tools from the past few decades of stress research. It represents all major approaches to defining stress and describes the themes and developments that characterize the field of health-related stress research. The five sections of this handbook cover: Current knowledge regarding the major biological structures and systems that are involved in the stress response Social-contextual contributions to stress and to processes of adaptation to stress, including the workplace, socioeconomic status, and social support The concept of cognitive appraisal as it relates to stress and emotion psychological factors influencing stress such as, personality, gender, and adult development The evidence linking stress to health-related behaviors and mental and physical health outcomes Research methods, tools, and strategies, including the principles and techniques of both laboratory experimentation and naturalistic stress research...






The Handbook Of Stress Science


The Handbook Of Stress Science

Author by : Richard J. Contrada
Languange Used : en
Release Date : 2010-09-29
Publisher by : Springer Publishing Company

ISBN :

Description : "[F]or those who are entering the field or who want to broaden their perspective, I believe that this Handbook is indispensible. More than just a contribution to the field, the Handbook may well become a classic. PsycCRITIQUES This is an important book about the scientific study of stress and human adaptation. It brings together both empirical data and theoretical developments that address the fundamental question of how psychosocial variables get inside the body to influence neurobiological processes that culminate in physical disease. -David C. Glass, PhD Emeritus Professor of Psychology Stony Brook University (From the Foreword) Edited by two leading health psychologists, The Handbook of Stress Science presents a detailed overview of key topics in stress and health psychology. With discussions on how stress influences physical health-including its effects on the nervous, endocrine, cardiovascular, and immune systems-the text is a valuable source for health psychologists, as well as researchers in behavioral medicine, neuroscience, genetics, clinical and social psychology, sociology, and public health. This state-of-the-art resource reviews conceptual developments, empirical findings, clinical applications, and investigative strategies and tools from the past few decades of stress research. It represents all major approaches to defining stress and describes the themes and developments that characterize the field of health-related stress research. The five sections of this handbook cover: Current knowledge regarding the major biological structures and systems that are involved in the stress response Social-contextual contributions to stress and to processes of adaptation to stress, including the workplace, socioeconomic status, and social support The concept of cognitive appraisal as it relates to stress and emotion psychological factors influencing stress such as, personality, gender, and adult development The evidence linking stress to health-related behaviors and mental and physical health outcomes Research methods, tools, and strategies, including the principles and techniques of both laboratory experimentation and naturalistic stress research "...






Handbook Of Stress Coping And Health


Handbook Of Stress Coping And Health

Author by : Virginia Hill Rice
Languange Used : en
Release Date : 2012
Publisher by : SAGE

ISBN :

Description : This is the first comprehensive Handbook to examine the various models of stress, coping, and health and their relevance to nursing and related health fields. No other volume provides a compendium of key issues in stress and coping for the nursing and allied health professions. In this new edition, the authors assembles a team of expert practitioners and scholars in the field to present the broad range of issues that relate to stress and health such as response-oriented stress, stimulus-oriented stress, stress, coping, ....






Stress Concepts Cognition Emotion And Behavior


Stress Concepts Cognition Emotion And Behavior

Author by : George Fink
Languange Used : en
Release Date : 2016-03-10
Publisher by : Academic Press

ISBN :

Description : Stress: Concepts, Cognition, Emotion, and Behavior: Handbook in Stress Series, Volume 1, examines stress and its management in the workplace and is targeted at scientific and clinical researchers in biomedicine, psychology, and some aspects of the social sciences. The audience is appropriate faculty and graduate and undergraduate students interested in stress and its consequences. The format allows access to specific self-contained stress subsections without the need to purchase the whole nine volume Stress handbook series. This makes the publication much more affordable than the previously published four volume Encyclopedia of Stress (Elsevier 2007) in which stress subsections were arranged alphabetically and therefore required purchase of the whole work. This feature will be of special significance for individual scientists and clinicians, as well as laboratories. In this first volume of the series, the primary focus will be on general stress concepts as well as the areas of cognition, emotion, and behavior. Offers chapters with impressive scope, covering topics including the interactions between stress, cognition, emotion and behaviour Features articles carefully selected by eminent stress researchers and prepared by contributors representing outstanding scholarship in the field Includes rich illustrations with explanatory figures and tables Includes boxed call out sections that serve to explain key concepts and methods Allows access to specific self-contained stress subsections without the need to purchase the whole nine volume Stress handbook series...






The Handbook Of Stress And Health


The Handbook Of Stress And Health

Author by : Cary L. Cooper
Languange Used : en
Release Date : 2017-02-07
Publisher by : John Wiley & Sons

ISBN :

Description : A comprehensive work that brings together and explores state-of-the-art research on the link between stress and health outcomes. Offers the most authoritative resource available, discussing a range of stress theories as well as theories on preventative stress management and how to enhance well-being Timely given that stress is linked to seven of the ten leading causes of death in developed nations, yet paradoxically successful adaptation to stress can enable individuals to flourish Contributors are an international panel of authoritative researchers and practitioners in the various specialty subjects addressed within the work...






Stress Physiology Biochemistry And Pathology


Stress Physiology Biochemistry And Pathology

Author by : George Fink
Languange Used : en
Release Date : 2019-01-12
Publisher by : Academic Press

ISBN :

Description : Stress impacts the daily lives of humans and all species on Earth. Physiology, Biochemistry, and Pathology, the third volume of the Handbook of Stress series, covers stress-related or induced physiology, biochemistry, and pathology. Integrated closely with new behavioral findings and relevance to human conditions, the concepts and data in this volume offer readers cutting-edge information on the physiology of stress. A sequel to Elsevier’s Encyclopedia of Stress (2000 and 2007), this Handbook of Stress series covers the many significant advances made since then and comprises self-contained volumes that each focus on a specific area within the field of stress. Targeted at scientific and clinical researchers in neuroendocrinology, neuroscience, biomedicine, endocrinology, psychology, psychiatry, the social sciences, and stress and its management in the workplace, this volume and series are ideal for graduate students, post-doctoral fellows, and faculty interested in stress and its consequences. Chapters offer impressive scope, with topics addressing stress-related or induced physiology, biochemistry, and pathology Articles carefully selected by eminent stress researchers and prepared by contributors representing outstanding scholarship in the field, with each chapter fully vetted for reliable expert knowledge Richly illustrated with explanatory figures and tables Each chapter has a boxed “Key points call out section The volume is fully indexed All chapters are electronically available via ScienceDirect Affordably priced, self-contained volume for readers specifically interested in the physiology, biochemistry and pathology of stress, avoiding the need to purchase the whole Handbook series...






The Oxford Handbook Of Stress And Mental Health


The Oxford Handbook Of Stress And Mental Health

Author by : Kate L. Harkness
Languange Used : en
Release Date : 2020
Publisher by : Oxford University Press, USA

ISBN :

Description : This handbook is currently in development, with individual articles publishing online in advance of print publication. At this time, we cannot add information about unpublished articles in this handbook, however the table of contents will continue to grow as additional articles pass through the review process and are added to the site. Please note that the online publication date for this handbook is the date that the first article in the title was published online....






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