How to Be Happy, Dammit

Book Review: How to Be Happy, Dammit

Title: How to Be Happy, Dammit – A Surprising Take on Happiness and Self-Improvement

When I first picked up Karen Salmansohn’s How to Be Happy, Dammit, I was skeptical. Another self-help book that promises happiness? However, this book surprised me with its fresh perspective on the often-overwhelming search for happiness.

Salmansohn’s writing style is engaging and witty, making for an enjoyable read. The 236 pages are filled with anecdotes, quotes, and exercises that encourage readers to shift their mindset towards a happier life. Unlike many self-help books that preach positivity without practical steps, this book offers tangible advice.

One of the strengths of How to Be Happy, Dammit is how the author provides various options for finding happiness. Not everyone resonates with meditation or affirmations. Salmansohn recognizes this and offers a range of approaches to suit different personalities and lifestyles. From gratitude practices to “sexy time” with your partner as a mood booster – there’s something for everyone in this book.

The book is not without its weaknesses though. Some of the advice can border on oversimplification or feel repetitive at times. The author also heavily leans on pop culture references which could date the content over time.

Despite these minor flaws, How to Be Happy, Dammit is an excellent resource for anyone looking to cultivate more joy in their life. What really resonated with me was the emphasis on taking responsibility for our own happiness rather than waiting for external factors to align perfectly.

See also  Our Times in Rhymes

Overall, I would give this book a score of 8 out of 10. It’s not perfect but it left me feeling motivated and inspired towards a more fulfilling life – and isn’t that what we all want?

How to Be Happy, Dammit

publishedDate : 2001

authors : Karen Salmansohn

publishers : Celestial Arts

pageCount : 236

Article Related to “How to Be Happy, Dammit” Book :

How to Be Happy, Dammit – NotSalmon

Peek within its gorgeous pages and you’ll find 44 impactful life lessons – which will wake you up to do what you need to do to create a life you love. Plus, this book tells it like it is – exploring the ups and downs of life in a straightforward, thought-provoking, and humorous way.

How to Be Happy, Dammit: A Cynic’s Guide to Spiritual Happiness

HOW TO BE HAPPY , DAMMIT is the self-help book for people who don’t buy self-help books. It may not change your life (unless you let it), but it will certainly brighten your day, even if you are a die-hard cynic. • Includes 44 life lessons that will save you years of time, effort, and navel-gazing.• Inspiring, fanciful graphics and …

How To Be Happy Dammit


How To Be Happy Dammit

Author by : Karen Salmansohn
Languange Used : en
Release Date : 2011-06-20
Publisher by : Celestial Arts

ISBN :

Description : Guaranteed to perk up even the most cynical spirit, HOW TO BE HAPPY, DAMMIT is the first and only self-help book that merges psychology, biology, eastern and western philosophies, quantum physics, and the Zen of Bazooka Joe. Think love and happiness have passed you by? Think no schmaltzy book can help you capture the life-joy you're looking for? This book is different, promises author Karen Salmansohn. Peek within its colorful, uniquely designed pages, and you really will find pearls of wisdom to help you discover more satisfaction every day. And you'll find no saccharine sweetness here. This book tells it like it is, exploring the ups and downs of life in a straightforward, thought-provoking, and humorous way. HOW TO BE HAPPY, DAMMIT is the self-help book for people who don't buy self-help books. It may not change your life (unless you let it), but it will certainly brighten your day, even if you are a die-hard cynic. • Includes 44 life lessons that will save you years of time, effort, and navel-gazing.• Inspiring, fanciful graphics and illustrations throughout.• Karen Salmansohn's book How to Make Your Man Behave in 21 Days or Less Using the Secrets of Professional Dog Trainers has sold over 450,000 copies....






Instant Happy


Instant Happy

Author by : Karen Salmansohn
Languange Used : en
Release Date : 2012-10-02
Publisher by : Ten Speed Press

ISBN :

Description : The latest gift book from positivity guru and bestselling author Karen Salmansohn, Instant Happy delivers upbeat shots of happiness and perspective with clever, motivational sayings and graphics. SEEK OUT THE HAPPINESS IN ALL OF LIFE'S CRAPPINESS You’re just ten seconds away from a brighter, more centered, supremely fabulous you! No matter what challenges life throws at you—from relationship roadblocks to everyday stressors to unexpected forks in your path—happiness guru Karen Salmansohn is here with colorful “thought interventions” to teach your old brain some new tricks. With witty sayings, inspiring philosophies, colorful graphics, and a dose of cheeky tough love, Instant Happy is the perfect inspirational self-help book for people who don’t have the time or patience for self-help books. So next time you’re feeling stressed, stuck, blue, pissed off, or pissed on, simply flip open a page in Instant Happy to kick yourself out of that negative feedback loop and into a positive thought pattern. Karen’s no-BS tone, quick-acting humor, and contagious optimism will soon have you ready to take on the world....






Enough Dammit


Enough Dammit

Author by : Karen Salmansohn
Languange Used : en
Release Date : 2004
Publisher by : Celestial Arts

ISBN :

Description : From the bestselling author of "How to Be Happy, Dammit" comes this new work that guides cynics to finally getting what they want out of life by challenging them to stop their self-sabotaging behavior and start making their dreams come true....






Think Happy


Think Happy

Author by : Karen Salmansohn
Languange Used : en
Release Date : 2016-08-09
Publisher by : Ten Speed Press

ISBN :

Description : Stay happy—no matter how much life throws at you! Happiness expert and Oprah columnist Karen Salmansohn presents a collection of 50 inspirational inner peptalks to boost your confidence, attitude, and mood. These peptalks are different than affirmations because they’re feisty, fun and memorable--and will thereby stick in your brain like a catchy song. You’ll naturally want to keep repeating them, thereby changing your neural pathways so you’re inclined to think positive thoughts, which lead to positive habits, which lead to a positively happy life! Whether you’re feeling stressed, need motivation, are dealing with haters, or need to turn your tale of woe into a tale of wow, THINK HAPPY’s instant peptalks and whimsical illustrations will grump-proof your brain so you can move forward with optimism, resilience, and plain ol’ fabulousness....






Happy Habits


Happy Habits

Author by : Karen Salmansohn
Languange Used : en
Release Date : 2020-12-15
Publisher by : Ten Speed Press

ISBN :

Description : 50 habits to start (or stop!) right now in order to be happier, healthier, less stressed, and more productive—from the best-selling author and happiness expert behind Think Happy. Forming new habits can improve your mood and invigorate your daily routine, but you’ve gotta figure out which ones to adopt or drop. How can you successfully create habits—and what new habits will actually increase your happiness and fulfillment? Wellness expert Karen Salmansohn to the rescue! Happy Habits presents fifty habits that span body, mind, relationships, work, home, and play. Karen shares the tools you need to master fundamental habits (daily meditation; practicing gratitude), surprising happiness-boosting techniques (crying regularly; strategic complaining), and tips for easily incorporating new habits into your daily life. Filled with fascinating studies and simple rituals, this illustrated guide offers fun, accessible ways to uplift your life....






In The Garden Of Thoughts


In The Garden Of Thoughts

Author by : Dodinsky,
Languange Used : en
Release Date : 2013-04-16
Publisher by : Sourcebooks, Inc.

ISBN :

Description : Now a New York Times bestseller! "Dodinsky's gentle wisdom and wit are like a breath of fresh air." —Karen Salmansohn, bestselling author of How to Be Happy, Dammit! Beloved by hundreds of thousands from every walk of life and in every corner of the world, Dodinsky strikes the perfect balance of delightful whimsy and powerful emotion, inspiring you with the power to be your best self. When I reach the place of my dreams, I will thank my failures and tears. They too, kept me going....






Happiness Dammit


Happiness Dammit

Author by : Happy Dammit Publishing
Languange Used : en
Release Date : 2023-02-13
Publisher by : Independently Published

ISBN :

Description : Happiness Dammit: How to be Happy After a Divorce and Live Single" is the ultimate guide for anyone looking to find joy and fulfillment after a difficult breakup. This powerful book offers a roadmap to help you pick up the pieces and start over, with a focus on embracing the single life and discovering true happiness. Some key chapters in this book include: Understanding the emotional journey of divorce - In this chapter, you'll learn how to process your emotions and come to terms with the end of your marriage. Redefining your identity - This chapter explores the importance of self-discovery and how to build a new identity as a single person. Embracing a new life with gratitude - Learn how to fully embrace and enjoy the freedom and opportunities that come with being single. and many more With its inspiring stories and practical advice, "Happiness Dammit" is a must-read for anyone looking to find happiness after a divorce. Don't wait any longer, order your copy today and start your journey towards a happier, more fulfilling life!...






Leave a Reply

Your email address will not be published. Required fields are marked *