Fundamentals of Sport and Exercise Psychology

Book Review: Fundamentals of Sport and Exercise Psychology

As a book critic, I recently had the pleasure of reading Fundamentals of Sport and Exercise Psychology by Alan S. Kornspan. This book, published by Human Kinetics in 2009, is a concise yet comprehensive guide to the world of sport and exercise psychology.

From the very beginning, Kornspan’s writing style is engaging and easy to read. He covers a broad range of topics, from the history of sport psychology to modern-day applications in both exercise and sport settings. One aspect that stood out to me was his inclusion of real-world examples and case studies throughout each chapter. These examples help illustrate how different concepts can be applied in practice.

The author also does an excellent job of breaking down complicated psychological theories into digestible chunks that even those without a background in psychology can understand. This makes Fundamentals of Sport and Exercise Psychology an accessible resource for coaches, athletes or anyone interested in learning more about this field.

One potential criticism I have with this book is that at times it can feel dry or academic. While this is understandable given the subject matter, some readers may struggle to stay engaged during certain sections.

Despite this minor issue, overall I found Fundamentals of Sport and Exercise Psychology to be an excellent resource. The book offers a wealth of knowledge on everything from motivation to goal-setting, with practical applications for both athletes and coaches alike.

As someone interested in sports psychology myself, I found that reading this book has really resonated with me. Not only have I learned so much about the subject matter but it has also given me a new appreciation for the role psychology plays in athletic performance.

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In terms of score, I would give Fundamentals of Sport and Exercise Psychology 4 out 5 stars due to its depth of knowledge but occasional lackluster writing style at times. In conclusion, if you’re looking for an informative read on sport psychology that is both accessible and comprehensive – this could be an excellent choice.

Fundamentals of Sport and Exercise Psychology

Fundamentals of Sport and Exercise Psychology

publishedDate : 2009

authors : Alan S. Kornspan

publishers : Human Kinetics

pageCount : 179

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Fundamentals of Sport and Exercise Psychology – Google Books

Fundamentals of Sport and Exercise Psychology provides a preparatory look at the opportunities and goals in the field of sport and exercise psychology . Rather than focus on theory and concepts, this text answers basic questions for newcomers to the field by providing information on what sport and exercise psychology is and what it has to offer.

Fundamentals of Sport and Exercise Psychology (Fundamentals of Sport …

Fundamentals of Sport and Exercise Psychology provides a preparatory look at the opportunities and goals in the field of sport and exercise psychology . Rather than focus on theory and concepts, this text answers basic questions for newcomers to the field by providing information on what sport and exercise psychology is and what it has to offer.

Fundamentals Of Sport And Exercise Psychology


Fundamentals Of Sport And Exercise Psychology

Author by : Alan S. Kornspan
Languange Used : en
Release Date : 2009
Publisher by : Human Kinetics

ISBN :

Description : This text provides an introductory look at the opportunities and goals in the field of sport and exercise psychology....






Foundations Of Sport And Exercise Psychology 7e


Foundations Of Sport And Exercise Psychology 7e

Author by : Weinberg, Robert S.
Languange Used : en
Release Date : 2019
Publisher by : Human Kinetics

ISBN :

Description : This text provides a comprehensive view of sport and exercise psychology with the latest research on grit, mindfulness, emotional intelligence, cultural diversity, substance abuse, exercise adherence, ethics, professional issues, and transitions in sport....






Foundations Of Sport And Exercise Psychology 6e


Foundations Of Sport And Exercise Psychology 6e

Author by : Weinberg, Robert S.
Languange Used : en
Release Date : 2014-09-22
Publisher by : Human Kinetics

ISBN :

Description : As the leading text in sport and exercise psychology, Foundations of Sport and Exercise Psychology, Sixth Edition, provides a thorough introduction to key concepts in the field. This text offers both students and new practitioners a comprehensive view of sport and exercise psychology, drawing connections between research and practice and capturing the excitement of the world of sport and exercise....






Fundamentals Of Sport And Exercise Psychology


Fundamentals Of Sport And Exercise Psychology

Author by : Alan S. Kornspan
Languange Used : en
Release Date : 2009
Publisher by :

ISBN :

Description : Fundamentals of Sport and Exercise Psychology provides a preparatory look at the opportunities and goals in the field of sport and exercise psychology. Rather than focus on theory and concepts, this text answers basic questions for newcomers to the field by providing information on what sport and exercise psychology is and what it has to offer. It integrates applied and career information to show the basic principles of the field, contains information on where sport and exercise psychology professionals work, the types of jobs they hold, the services they provide, and the opportunities available to those thinking of entering the field. Engaging for readers of all levels, this book provides a clear and motivating vision of the future of the field and an update of the various career opportunities available. Throughout the resource, many features bring the practical aspects of sport and exercise psychology to life for those wondering what sport and exercise psychology is all about: Success Stories highlight influential practicing sport psychologists and mental training consultants to give readers an idea of how researchers and professionals are applying their knowledge in jobs and the many possible career paths available. Psychological Insights pull readers into the text with quirky or surprising "Did you know?" facts. Numerous quotes emphasize what sport and exercise psychologists, practitioners, and athletes in the real world have to say about the topic at hand. Real-life examples introduce readers to the possibilities ahead and get them excited about where further study can lead. The appendixes contain additional resources that students can consult as they continue their career journey and provide tips for applying the principles of sport and exercise psychology in various professions. Fundamentals of Sport and Exercise Psychology examines what sport and exercise psychologists do, what they study, and how these factors relate to the real world. Part I of the text presents an overview of exercise and sport psychology, its current status within kinesiology, and the various career paths available. Part II explores the key objectives for people actually working in the field. Each of the seven chapters in part II covers an area commonly discussed in sport and exercise psychology, giving readers a better understanding of the main directions and visions for the field. Readers will briefly look at how sport psychology professionals and educators enhance the performance of individual athletes and teams, teach others how to create a positive sport environment, assess the mental skills of athletes, care for injured athletes, and encourage involvement in exercise and fitness. The emerging areas of counseling athletes regarding life skills and clinical issues are also discussed. This text is the first in the new Human Kinetics Fundamentals of Sport and Exercise Science series. The series helps students and professionals understand the basic topics, goals, and applications of the many subdisciplines in kinesiology. This and other books in the series provide a solid grounding that readers can use as a jumping-off point for further study. Fundamentals of Sport and Exercise Psychology will leave students with a clear understanding of what sport and exercise psychology professionals do and where they work. Just as important, the book will motivate them to continue their exploration of the many rewarding career paths the field has to offer....






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Author by : Robert Stephen Weinberg
Languange Used : en
Release Date : 1999
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Description : "This text captures the world of sport and exercise psychology. It not only explains the basic concepts and principles in the field, but it also shows how they apply to counseling, teaching, coaching, sport medicine and fitness instruction." "Foundations of Sport and Exercise Psychology (Second Edition) contains visuals, anecdotes, case studies, critical thinking questions, and references."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved...






Foundations Of Sport And Exercise Psychology


Foundations Of Sport And Exercise Psychology

Author by : Daniel Gould
Languange Used : en
Release Date : 2000
Publisher by : Human Kinetics Publishers

ISBN :

Description : This study guide is based on Foundations of Sport and Exercise Psychology and contains active learning exercises to help students experience, understand and apply the concepts presented in each chapter. It includes sample test questions for each chapter and lists a variety of websites....






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