Doing Exercise Psychology

Book Review: Doing Exercise Psychology

Doing Exercise Psychology

Doing Exercise Psychology

publishedDate : 2014-12-13

authors : Andersen, Mark B. , Hanrahan, Stephanie J.

publishers : Human Kinetics

pageCount : 328

Article Related to “Doing Exercise Psychology” Book :

Doing Exercise Psychology – Human Kinetics

Doing Exercise Psychology addresses psychological components of physical activity by providing readers with real client-practitioner relationships and interventions and subsequent analysis of their effectiveness. It is a vital resource for any professional whose clients may benefit from exercise .

Doing Exercise Psychology First Edition – amazon.com

Doing Exercise Psychology helps students understand how to build connections with individual clients, strengthen the professional relationship through listening, and understand clients’ needs. The text features diverse topics, bridging health psychology and exercise psychology and demonstrating the increasingly important role of physical …

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Doing Exercise Psychology


Doing Exercise Psychology

Author by : Andersen, Mark B.
Languange Used : en
Release Date : 2014-12-13
Publisher by : Human Kinetics

ISBN :

Description : Doing Exercise Psychology addresses psychological components of physical activity by providing readers with real client–practitioner relationships and interventions and subsequent analysis of their effectiveness. It is a vital resource for any professional whose clients may benefit from exercise....






Doing Sport Psychology


Doing Sport Psychology

Author by : Mark B. Andersen
Languange Used : en
Release Date : 2000
Publisher by : Human Kinetics

ISBN :

Description : Mark B. Andersen examines authentic examples of sport psychologists at work to teach readers how to use their knowledge of sport psychology in an effective and efficient manner....






Doing Exercise Psychology


Doing Exercise Psychology

Author by : Mark B. Andersen
Languange Used : en
Release Date : 2015-01-05
Publisher by : Human Kinetics

ISBN :

Description : According to the President’s Council on Fitness, Sports & Nutrition, “If exercise could be packaged into a pill, it would be the single most widely prescribed and beneficial medicine in the nation.” Yet the incorporation of physical activity into a regular routine proves difficult for many. Bringing together a field of experts, Doing Exercise Psychology uses applied theories alongside authentic client interactions to address the challenging psychological components of physical activity. Doing Exercise Psychology helps students understand how to build connections with individual clients, strengthen the professional relationship through listening, and understand clients’ needs. The text features diverse topics, bridging health psychology and exercise psychology and demonstrating the increasingly important role of physical activity in overall wellness and health. The first chapter is devoted to the development of mindfulness as a practitioner, while another addresses the difficulties professionals encounter with their own inactivity, encouraging self-reflection in order to be more helpful and open with clients. A key feature of many chapters in Doing Exercise Psychology is the in-the-trenches dialogue between practitioner and client, accompanied by follow-up commentary on what went right and what went wrong in particular sessions. Through these real-world scenarios, students will witness firsthand the methods that are most effective in communicating with clients. The text also explores complex questions such as these: • What are the implications and consequences of using exercise as a component of psychological therapies? • How can practitioners help clients with impaired movement abilities as a result of chronic conditions or illness embrace physical activity as part of their therapy or their lives? • How can exercise be incorporated in therapies to change nutrition, smoking, and alcohol habits? • Why are some exercise protocols that are extremely effective for some but not for others? • How can relationships, interrelatedness, and attunement to others be vehicles for healthy change in whatever kind of therapy is being done? The book is arranged so that information flows progressively, covering major themes early and then applying them to the field. Part I introduces the relationship-building motif by covering the variety of relationships that one might find in exercise and physical activity settings. Part II addresses specific conditions and behavior change, with suggestions for encouraging activity in those who are also working to quit smoking, reduce alcohol consumption, or modify their nutrition habits. Part III deals directly with chronic and major medical conditions that professionals will contend with on a regular basis, including cancer, heart disease, and multiple sclerosis. Part IV delves into the dark side of exercise, such as overtraining, exercise dependence, and eating disorders. A growing and exciting area of study, exercise psychology covers all the psychosocial, intra- and interpersonal, and cultural variables that come into play when people get together and exercise. Students and practitioners who work with individuals in exercise settings will find Doing Exercise Psychology a vital resource to refer to repeatedly in their practice....






Doing Exercise Psychology


Doing Exercise Psychology

Author by : Mark B. Andersen
Languange Used : en
Release Date : 2015
Publisher by :

ISBN :

Description : According to the President's Council on Fitness, Sports & Nutrition, "If exercise could be packaged into a pill, it would be the single most widely prescribed and beneficial medicine in the nation." Yet the incorporation of physical activity into a regular routine proves difficult for many. Bringing together a field of experts, Doing Exercise Psychology uses applied theories alongside authentic client interactions to address the challenging psychological components of physical activity. Doing Exercise Psychology helps students understand how to build connections with individual clients, strengthen the professional relationship through listening, and understand clients' needs. The text features diverse topics, bridging health psychology and exercise psychology and demonstrating the increasingly important role of physical activity in overall wellness and health. The first chapter is devoted to the development of mindfulness as a practitioner, while another addresses the difficulties professionals encounter with their own inactivity, encouraging self-reflection in order to be more helpful and open with clients. A key feature of many chapters in Doing Exercise Psychology is the in-the-trenches dialogue between practitioner and client, accompanied by follow-up commentary on what went right and what went wrong in particular sessions. Through these real-world scenarios, students will witness firsthand the methods that are most effective in communicating with clients. The text also explores complex questions such as these: What are the implications and consequences of using exercise as a component of psychological therapies? How can practitioners help clients with impaired movement abilities as a result of chronic conditions or illness embrace physical activity as part of their therapy or their lives? How can exercise be incorporated in therapies to change nutrition, smoking, and alcohol habits? Why are some exercise protocols that are extremely effective for some but not for others? How can relationships, interrelatedness, and attunement to others be vehicles for healthy change in whatever kind of therapy is being done? The book is arranged so that information flows progressively, covering major themes early and then applying them to the field. Part I introduces the relationship-building motif by covering the variety of relationships that one might find in exercise and physical activity settings. Part II addresses specific conditions and behavior change, with suggestions for encouraging activity in those who are also working to quit smoking, reduce alcohol consumption, or modify their nutrition habits. Part III deals directly with chronic and major medical conditions that professionals will contend with on a regular basis, including cancer, heart disease, and multiple sclerosis. Part IV delves into the dark side of exercise, such as overtraining, exercise dependence, and eating disorders. A growing and exciting area of study, exercise psychology covers all the psychosocial, intra- and interpersonal, and cultural variables that come into play when people get together and exercise. Students and practitioners who work with individuals in exercise settings will find Doing Exercise Psychology a vital resource to refer to repeatedly in their practice....






Foundations Of Exercise Psychology


Foundations Of Exercise Psychology

Author by : Bonnie G. Berger
Languange Used : en
Release Date : 2002
Publisher by :

ISBN :

Description : 'Foundations of Exercise Psychology' presents a summary of the information to date on the psychology of exercise and offers lucid suggestions for practice and future research. The contents of the book go well beyond past texts in the field and include some innovative and thought provoking chapters on little discussed topics in exercise psychology such as the meaning of exercise and the psychological and physical dangers when exercise goes awry. The range of populations examined includes women children dependent and habitual exercisers and participants throughout the life span. The book will help shape the direction of the field of exercise psychology for many years to come and it will do much to encourage young professionals to enter the field and to pursue further study. The text spends considerable time exploring the relationship between exercise and personality self-esteem self-concept mood alteration and motivation -- concepts and features of being human that are all intimately related. Students moving toward the exercise professions will gain a solid background in key issues surrounding exercise and health and make great strides forward in becoming competent and compassionate practitioners....






Fundamentals Of Sport And Exercise Psychology


Fundamentals Of Sport And Exercise Psychology

Author by : Alan S. Kornspan
Languange Used : en
Release Date : 2009
Publisher by :

ISBN :

Description : Fundamentals of Sport and Exercise Psychology provides a preparatory look at the opportunities and goals in the field of sport and exercise psychology. Rather than focus on theory and concepts, this text answers basic questions for newcomers to the field by providing information on what sport and exercise psychology is and what it has to offer. It integrates applied and career information to show the basic principles of the field, contains information on where sport and exercise psychology professionals work, the types of jobs they hold, the services they provide, and the opportunities available to those thinking of entering the field. Engaging for readers of all levels, this book provides a clear and motivating vision of the future of the field and an update of the various career opportunities available. Throughout the resource, many features bring the practical aspects of sport and exercise psychology to life for those wondering what sport and exercise psychology is all about: Success Stories highlight influential practicing sport psychologists and mental training consultants to give readers an idea of how researchers and professionals are applying their knowledge in jobs and the many possible career paths available. Psychological Insights pull readers into the text with quirky or surprising "Did you know?" facts. Numerous quotes emphasize what sport and exercise psychologists, practitioners, and athletes in the real world have to say about the topic at hand. Real-life examples introduce readers to the possibilities ahead and get them excited about where further study can lead. The appendixes contain additional resources that students can consult as they continue their career journey and provide tips for applying the principles of sport and exercise psychology in various professions. Fundamentals of Sport and Exercise Psychology examines what sport and exercise psychologists do, what they study, and how these factors relate to the real world. Part I of the text presents an overview of exercise and sport psychology, its current status within kinesiology, and the various career paths available. Part II explores the key objectives for people actually working in the field. Each of the seven chapters in part II covers an area commonly discussed in sport and exercise psychology, giving readers a better understanding of the main directions and visions for the field. Readers will briefly look at how sport psychology professionals and educators enhance the performance of individual athletes and teams, teach others how to create a positive sport environment, assess the mental skills of athletes, care for injured athletes, and encourage involvement in exercise and fitness. The emerging areas of counseling athletes regarding life skills and clinical issues are also discussed. This text is the first in the new Human Kinetics Fundamentals of Sport and Exercise Science series. The series helps students and professionals understand the basic topics, goals, and applications of the many subdisciplines in kinesiology. This and other books in the series provide a solid grounding that readers can use as a jumping-off point for further study. Fundamentals of Sport and Exercise Psychology will leave students with a clear understanding of what sport and exercise psychology professionals do and where they work. Just as important, the book will motivate them to continue their exploration of the many rewarding career paths the field has to offer....






How To Become A Sport And Exercise Psychologist


How To Become A Sport And Exercise Psychologist

Author by : Martin Eubank
Languange Used : en
Release Date : 2017-07-20
Publisher by : Routledge

ISBN :

Description : Whether you are an athlete suffering from nerves or someone who lacks motivation to exercise, sport and exercise psychology can help. As the discipline of psychology evolves, more and more people are training to become sport and exercise psychologists. But how do you qualify, and when you do, what is the job really like? This is the first guide to this fascinating and growing profession. It provides an overview of what the role involves, the educational qualifications and training you will need to take, and what those first few years in the job are actually like. It includes a wealth of tips on how to make the most of the opportunities available. The book also features testimonials from people currently working in the field, who reveal not only what helped them along the way, but also what they would have done differently. How to Become a Sport and Exercise Psychologist is authored by two of the leading academics within sport and exercise psychology in the UK, both of whom have a wealth of experience in the field. The guide is the perfect companion for anyone considering this exciting career....






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